Allotment
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An allotment can serve as a source of physical activity, emotional support, cognitive engagement, and community, all of which are important for improving the well-being of brain tumour patients.
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Here are a few ways it can help:
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Physical Activity
Gardening and working in an allotment provide gentle, low-impact physical exercise. This can help improve strength, coordination, and mobility, which may be affected by the side effects of brain tumours or treatments like surgery, chemotherapy, or radiotherapy.
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Mental Health Benefits
Spending time in nature and engaging in gardening can help reduce stress, anxiety, and depression. For brain tumour patients, the calm environment of an allotment can offer a welcome respite from medical treatments and the challenges of living with a serious illness.
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Sense of Accomplishment
Growing plants, flowers, or vegetables can give patients a sense of achievement, boosting their confidence and providing a purpose. This can help counter feelings of helplessness or loss of identity that can come with illness.
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Social Interaction
Many allotment communities foster a sense of camaraderie and social support. For brain tumour patients, this can be particularly valuable, helping them stay connected to others and feel part of a community.
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Cognitive Stimulation
Gardening requires focus, planning, and problem-solving. These activities can stimulate cognitive functions and help improve memory and concentration, which might be affected by brain tumours or treatments.
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Therapeutic Environment
The outdoor setting, fresh air, and connection with nature can have therapeutic effects, promoting healing and relaxation. Many brain tumour patients find that a change of environment, away from hospitals or home, can help them feel more positive and grounded.
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Promotes Independence
Being able to work in an allotment, even if it’s for short periods of time, can help brain tumour patients maintain a sense of independence and control over their environment, which can be empowering in the face of illness.
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